Body Battery – Body Battery from Apple Health
See your daily body energy level and key body signals at a glance, based on Apple Health data from your iPhone and Apple Watch.
Your daily body “battery” in one card
Body Battery looks at your recent nights and days in Apple Health and turns them into a single daily Energy Level score. Friendly labels and colors make it obvious when you are ready to push and when it is better to take it easier.
- Today card with one clear Energy Level for the day.
- Body status tiles for recovery, stress, sleep, temperature, breathing, oxygen, and activity.
- Each tile compares today with your personal baseline, not population averages.
See trends, not just single numbers
The My Body tab gives you simple 30‑day charts for key metrics, with clear bands that show when you are inside your normal range or clearly off.
- Easy charts for recovery, stress, sleep, activity, and more.
- Labels like “Very low”, “Normal”, and “High” instead of only numbers.
- Short explainers for each metric: why it matters and how to read changes over time.
Wellness app, not a medical device
Body Battery is built for wellness and self‑awareness. It does not detect, diagnose, or treat any disease or condition, and it does not replace professional medical advice. If you ever feel unwell, please talk to a qualified healthcare professional.